Tuesday, March 18, 2014

New Dish...Stir Fry

Ingredients needed:
-2 cups of rice
-1 cup of broccoli
-1 cup of cut carrots
-1/2 onion
-1/2 green pepper
-1 zucchini
-1 can of mini corn cobs
-1/8 cup corn starch
-1/4 cup of water
-soy sauce
-salt, pepper and garlic powder


 -cook rice according to box instructions
-cut up chicken in to small pieces, season with salt and pepper and cook over medium heat in a skillet
-cut broccoli into mini florets
-cut carrots and zucchini into small pieces
-cut green pepper and onion into long strips
-cut mini corns in half
-add all veggies to skillet and season with salt, pepper and garlic powder
-cook veggies for 10-15 minutes over medium heat
mix together corn starch and water until you get a thick mixture
-add corn starch mixture and 1/8 cup of soy sauce to skillet of veggies
-add in the chicken
-mix all together
-serve over rice with soy sauce and rice noodles
-Enjoy!
















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